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WELCOME TO
HOUSE OF WRESTLING

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House of Wrestling was established to provide a safe place for all aspiring wrestlers within a supportive community of experienced wrestlers. 

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We are a community of dedicated enthusiasts who see wrestling not just as a sport.

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Our mission is to enable all wrestlers to experience the artistry of combat and embrace the power within themselves.

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Wrestling for Youth

'What you get
by achieving your goals
is not as important as
what you become
by achieving your goals'.

 

Life is like wrestling.

They take you down, you take them down.

It gets hard but at the end

whoever doesn’t give up, wins.

Wrestling is all about not giving up.

Wrestling sets a foundation for success in life, there is no sport like wrestling that can teach some incredible values.

Start your child's wrestling journey

Wrestling for Adults

'You don't have to be great to start,
but you have to start to be great'

There is no doubt that wrestling is a demanding sport, both physically & mentally.

 

We focus on the learning, the camaraderie & self-fulfilling nature of the pursuit of excellence.

And through the struggle, we develop respect for our fellow wrestler & together,

we are transformed in the journey.

Sportsmanship, respect and camaraderie are the core values of everything we do.

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Conditioning for

Wrestling

'You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win'

Since wrestling is a combat sport based around grappling, it requires high levels of aerobic and anaerobic capacity.

High aerobic capacity boosts recovery during and after a match, while high anaerobic lactic capacity promotes better performance during the match.

Wrestling matches can be gruelling, so endurance is extremely important for wrestlers. If an athlete lacks this attribute, they will quickly run out of energy against fierce opponents.

House of Wrestling offers private and small group wrestling conditioning session to improve your wrestling performance. 

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Ask for your FREE
Wrestling TRIAL

For more information on events & classes

@HOUSE OF WRESTLING

Contact House of Wrestling

Visit us

Contact us

Kids programs - PCYC Hornsby-Ku-ring-gai

1 Park Lane, Waitara NSW 2077

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Adults programs - ALL1N Thornleigh 24/7 Gym

17 Sefton Road, Thornleigh NSW 2120

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